Eat with the seasons

Check out the handy Northern California In Season charts from Cuesa, (Center for Urban Education about Sustainable Agriculture).

Fruit & Nuts
Seafood
Vegetables

All year
Apple cider, beef, dried gourds, dried legumes and beans, eggs, fiber, flowers, herbs, honey, lemons, nursery plants, olive oil, sprouts, wine


January
Beets, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, chard, garlic, leafy greens, mushrooms, onions. Grapefruit, lemons, limes, mandarins, olives, oranges.


February
Asparagus, avocados, carrots, citrus (lemons, grapefruit, limes, oranges) leafy greens, olives.


March
Artichokes, asparagus, avocados, leafy greens, snow peas, sugar snaps


April
Artichokes, asparagus, avocados, snow peas, leafy greens, strawberries, sugar snaps


May
Artichokes, asparagus, avocados, cherries, leafy greens, raspberries, snow peas, strawberries, sugar snaps


June
Artichokes, asparagus, avocados, blackberries, cherries, cucumbers, garlic, lavender, olallieberries, onions, peaches, peppers, plums, potatoes , raspberries, strawberries, summer squash, sweet corn, tomatoes


July
Apples, apricots, artichokes, blackberries, cantaloupe, cucumbers, eggplant, figs, garlic, lavender, olallieberries, onions, oranges, peaches, pears, peppers, plums, pluots, potatoes, raspberries, strawberries, summer squash, sweet corn, tomatoes, watermelon


August
Apples, apricots, avocados, cantaloupe, cucumbers, eggplant, figs, garlic, lavender, melons, nectarines, onions, oranges, peaches, pears, peppers, plums, pluots, potatoes, raspberries, summer squash, sweet corn, table grapes, tomatoes, watermelon


September
Apples, Asian pears, avocados, cantaloupe, cucumbers, decorative corn, eggplant, figs, lavender, onions, oranges, peaches, pears, peppers, plums, pluots, popcorn, potatoes, quince, raspberries, summer squash, sweet corn, table grapes, tomatoes, watermelon, wine grapes


October
Apples, Asian pears, avocados, cantaloupe, cucumbers, decorative corn, decorative gourds, eggplant, figs, lavender, melons, onions, oranges, pears, peppers, pluots, popcorn, potatoes, pumpkins, summer squash, table grapes, tomatoes, watermelon, wine grapes, winter squash


November
Apples, avocados, Brussels sprouts, chestnuts, Christmas trees, decorative corn, decorative gourds, figs, onions, oranges, pears, persimmons, popcorn, potatoes, pumpkins, tomatoes, winter squash


December
Apples, avocados, artichokes, arugula, beets, bok choy, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, chestnuts, Christmas trees, citrus, garlic, kale, leeks, lettuce, mushrooms, onions, parsnips, peppers, persimmons, pomegranates, sweet potatoes, turnips, winter squash